Research
What are Fundamental Movement Skills (FMS)?
They are basic movement components that form the building blocks for physical development and literacy.
Mastering these skills is important to create a strong foundation for future sport specialization and lifelong love for physical activity.
Why is FMS important?
Research shows that children who are physically active tend to be stronger
Mentally : Cognition, Brain function, Academic performance
Emotionally : Well-being, Social competence, Psychological skills
Physically : Fitness, Physical health, Motor development
Connect With Us
